Have you ever found yourself saying, "I'll be happy when…"? Maybe it's losing a certain amount of weight or achieving financial freedom. We all have our dreams and desires, and they usually come from a place of hope and intention. I can't tell you the countless times I have said these things to myself. But here's the thing: once we achieve those goals, what happens to our joy?

Do you remember the first time you started dating or had a crush? Can you think back to the excitement you felt while getting to know this interesting, new person? How curious were you about this person? We usually are curious when we're getting to know someone we are romantically interested in.

Attachment is a popularized term from the world of psychology that explains how an individual connects to another individual. Today, we delve into the intriguing world of insecure-anxious attachment, exploring the fascinating strategies that can lead to healing and a transition towards a more secure attachment style.

There is no one-size-fits-all approach to parenting. Mistakes are inevitable, but they are valuable lessons for both parents and children. Embrace setbacks as opportunities to reassess, adapt, and grow. By modeling resilience and flexibility, you teach your child important life skills and show that growth is a lifelong journey.